STOP Defensiveness & Arguments about Right or Wrong

Defensiveness is a destructive interaction that keeps couples in a pattern of conflict. It comes about for several reasons including: not taking responsibility by continuously counter-attacking, using certain trigger words or getting stuck in arguments about the "truth" or in other words, the details of what happened, and getting into who's right and who's wrong.

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2023 RECESSION ALERT! Your relationship is in DANGER

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Feeling LONELY in a COMMITTED Relationship (how is it possible?!)