Family Therapy for Adults
Rediscover connection and become family once again.
You may have arrived here because…
There’s a breakdown in family communication filled with misunderstandings and unresolved conflicts.
There have been major life transitions that have disrupted the harmony between family members.
You’re all adults in the family now, but there are unresolved issues from childhood.
Different family members are struggling with individual challenges and you need a space to know how to support one another.
You are having challenges with respecting boundaries.
You’re struggling to cope with the emotional impact of loss within the family.
You’re feeling disconnected and emotionally distant as a family unit.
I’m glad you’re here. Here’s how adult family therapy service can help you.
Communication at home is disjointed, you feel like you’re all on different pages and nothing seems to get resolved. Everyday conversations turn into arguments and the more you talk the more distant you become. Constant conflict have become the norm, leaving everyone stressed, exhausted and disconnected.
You’ve been through a lot of major life changes and it feels like the family is drifting apart.
There are unresolved issues from childhood that continue on into adulthood.
Everyone has their own individual challenges in life, like mental health issues, addiction, or trauma, and you’re finding it hard to support one another.
There is a lack of respect for boundaries, privacy and autonomy. It’s a constant power struggle.
There has been a significant loss that has left a void in the family and you don’t know how to cope.
You’ve grown emotionally distant and the relationship is cut-off, there are underlying issues, disconnection and you’ve lost the warmth and closeness you once shared.
If this is you: you need a space where open communication flourishes, conflicts find resolution, and understanding grows - a haven where your family can navigate challenges together, rebuild connections, and thrive with the support of one another.
Home feels like a battlefield.
I will create a safe space where each family member feels heard and respected. Together we will work on enhancing communication within the family, fostering open dialogue, and ensuring everyone’s voice is heard. I will provide the tools and strategies to navigate conflict constructively, fostering understanding and collaboration. Your family will be better able to adapt, cope and grow stronger through life challenges and learn to work together to support each other. I will foster understanding, boundary setting and help build a harmonious family environment.
We will develop practical strategies to cope with conflict and stress, I will provide support and tools to navigate challenges together, strengthening family bonds through difficult times. We’ll work on rebuilding emotional connections within the family so you can feel like a family once again.
Look forward to coming home.
My experience with adult family therapy
With over a decade of counselling experience and a deep commitment to enhancing relationships, I offer a comprehensive and tailored approach to address the unique dynamics of your family. Our counselling sessions will by guided by evidence-based methods that prioritize effective communication, understanding and the cultivation of emotional connection.
Together we will embark on a transformative journey to enhance emotional connections, rebuild trust, and empower your family with resilience, fostering growth, harmony, and a renewed sense of closeness within your family.
Clinical Counsellor/Psychotherapist
Let’s have a chat!
Book a free 15-minute phone call with me.
Or if you’re ready to start, click here.